Healthy Habits for a Fit Family J. Ron Eaker

ISBN:

Published: February 1st 2011

Kindle Edition

249 pages


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Healthy Habits for a Fit Family  by  J. Ron Eaker

Healthy Habits for a Fit Family by J. Ron Eaker
February 1st 2011 | Kindle Edition | PDF, EPUB, FB2, DjVu, AUDIO, mp3, RTF | 249 pages | ISBN: | 3.17 Mb

The key to long-term health is to get the entire family involved. Dr. Ron Eaker presents simple, practical, and livable ways to lose fat and achieve lasting health and wellness. Together families canstop the cycle of family-related weight problemsMoreThe key to long-term health is to get the entire family involved. Dr. Ron Eaker presents simple, practical, and livable ways to lose fat and achieve lasting health and wellness.

Together families canstop the cycle of family-related weight problemsget fit with uncomplicated, age-specific planspursue physical, emotional, and spiritual healthenjoy variety rather than endure restrictionslearn what really works, based on science not fad



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