Get Back On Your Feet Again: Fifty-five tips to improve your resilience after a setback Helen Turier

ISBN:

Published: March 18th 2012

Kindle Edition

44 pages


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Get Back On Your Feet Again: Fifty-five tips to improve your resilience after a setback  by  Helen Turier

Get Back On Your Feet Again: Fifty-five tips to improve your resilience after a setback by Helen Turier
March 18th 2012 | Kindle Edition | PDF, EPUB, FB2, DjVu, AUDIO, mp3, RTF | 44 pages | ISBN: | 6.29 Mb

Resilience is not a personality trait that some people have and others don’t. It is a combination of behaviours, thoughts, and actions that can be learned and developed by all of us. Helen Turier calls it, developing Bounce-back Ability.By becomingMoreResilience is not a personality trait that some people have and others don’t.

It is a combination of behaviours, thoughts, and actions that can be learned and developed by all of us. Helen Turier calls it, developing Bounce-back Ability.By becoming more resilient, we can all learn to adapt to cope with the twists and turns on life’s rollercoaster. Helen’s clients have all benefited from the tips and advice about resilience that she’s shared over the years and now you can too. You may not always see it, but you really are stronger than you realise.This little book of tips makes a superb introduction to Helen Turier’s first book, Bounce-back Ability: Developing Resilience on the Rollercoaster of Life.About the Author.Helen is an experienced reflexologist, trainer and speaker.

Helen helps individuals and businesses to develop the strategies and skills for a successful and resilient life. As an ex-military nurse, successful business woman, and a mother of three teenagers, she has the skills and mindset needed to juggle life’s competing demands.

Helen’s insightful and inspirational style motivates her clients to take back control, so they too can achieve a successful and balanced life.Helen says, I believe that each of us has extraordinary strengths, courage and stamina, although we may not always see it for ourselves. We really are stronger than we realise. My mission is to help people improve the quality of their life, simply by developing their capacity to cope with handling lifes many twists and turns. You see, its our Bounce-back Ability, or our ability to bounce back from adversity that protects and buffers us from the sharp dips and turns on the rollercoaster of life - making the ride much smoother and more fun.

My first published book is called Bounce-back Ability: Developing resilience on the rollercoaster of life. And its written to help people learn from my personal experience, in the hope that they will gain some valuable insights to develop their own personal resilience.



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