Combative Elbow Strikes: A Guide to Strikes, Blocks, Locks, and Take Downs Jeff W. Rosser

ISBN: 9781938585371

Published: November 9th 2014

Paperback

108 pages


Description

Combative Elbow Strikes:  A Guide to Strikes, Blocks, Locks, and Take Downs  by  Jeff W. Rosser

Combative Elbow Strikes: A Guide to Strikes, Blocks, Locks, and Take Downs by Jeff W. Rosser
November 9th 2014 | Paperback | PDF, EPUB, FB2, DjVu, audiobook, mp3, ZIP | 108 pages | ISBN: 9781938585371 | 6.41 Mb

Combative Elbow Strikes: A Guide to Strikes, Blocks, Locks, and Take Downs is an in-depth analysis of the practical applications for five of the most common elbow strikes found in the martial arts. While conventional wisdom holds that an elbow strikeMoreCombative Elbow Strikes: A Guide to Strikes, Blocks, Locks, and Take Downs is an in-depth analysis of the practical applications for five of the most common elbow strikes found in the martial arts.

While conventional wisdom holds that an elbow strike is simply a technique used for close-range striking, Jeff W. Rosser asserts that the movements used in executing these elbow strikes are highly versatile and applicable to a wide range of situations. In this book, Rosser demonstrates how an elbow strike can be used for executing blocks, joint locks, throws, take downs, chokes, pins, traps, releases, and ground fighting in addition to striking. Illustrated with over 250 photographs, Combative Elbow Strikes presents more than 50 elbow strike applications in stand-up and ground fighting scenarios.

Instruction on how to generate power and execute the elbow strikes efficiently and effectively ensures that you will get the most out of every technique.



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